Mason Tran

High performance coaching for everyday athletes.

Mason Tran is a skilled strength and conditioning coach with experience in high-performance sports, offering personalised training to help you achieve your fitness goals.

Mason Tran

Strength & Conditioning

Mason Tran’s passion for strength and conditioning stems from his personal experience with sports during high school, where the lessons he learned and relationships he built shaped his approach to coaching. He believes that training is much more than just physical activity or striving toward a performance goal; it’s a pathway to improving both physical and mental health.

Mason aims to make every session leave his clients feeling accomplished, whether they’re mastering a known movement or hitting a new personal best. His coaching style ensures that no achievement, big or small, goes unnoticed, and his clients feel supported and empowered in their fitness journey.

His ability to refine movement patterns and develop personalised programs has helped countless athletes improve their performance while maintaining a focus on safe, effective training.

Why Train with Mason?

Mason’s coaching is built on a foundation of personalised programming and evidence-based practices. He is committed to creating a supportive, inclusive environment where every client feels encouraged to push their limits and achieve their goals. Whether you’re an athlete striving for peak performance or someone looking to improve overall fitness, Mason’s expertise and passion for coaching will help you succeed.

Specialist Areas:

  • Strength and Conditioning
  • Movement Pattern Coaching
  • Personalised Program Design
  • Athletic Development
  • Injury Prevention and Recovery

Qualifications:

  • Bachelor of High Performance Sport – Australian Catholic University
  • ASCA Level 2 Associate Strength and Conditioning Coach
  • Provide First Aid (HLTAID011)
  • Working with Children Check

Experience:

Mason has spent four years as a strength and conditioning coach, working in high-performance environments such as Melbourne Storm Academy, Ball360, and Brighton Grammar. Throughout his career, Mason has specialised in coaching athletes across a variety of sports, including:

  • Basketball
  • Rugby League
  • AFL
  • Track Athletics
  • Baseball
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