Quinton’s passion for the human body, its structure, and the transformative power of exercise drives everything he does. With a deep commitment to enhancing health and function, Quinton brings a wealth of knowledge and experience to his clients.
After completing his Bachelor of Sports and Exercise Science, Quinton has begun pursuing his Masters of Clinical Exercise Physiology, a testament to his dedication to staying at the forefront of his field. This advanced study allows him to work with a diverse range of clients, tailoring his approach to meet their unique needs.
Quinton’s journey as a semi-professional footballer has taken him around the world, with stints in Germany, Denmark, New Zealand, and the United States. These experiences have enriched his understanding of sport-specific training and performance optimisation and what it takes to compete at the highest level.
For the past three years, Quinton has excelled as a personal trainer and strength and conditioning coach, guiding youth athletes and individuals with musculoskeletal, cardiovascular, and metabolic conditions toward their fitness goals. His empathetic approach and genuine care make him a trusted partner in his clients’ journeys to better health.
Whether you’re seeking sport-specific training, rehabilitation, exercises to enhance your daily life, or just someone to better understand you and what your individual goals are, Quinton’s unwavering passion and expertise ensure that he will create a personalised exercise program that truly aligns with your goals and aspirations.
